Skills nutrition-tracker

Track daily calories and macros in Obsidian, with profile initialization (sex/height/weight/goal) and goal-based target checks. Includes i18n (zh-CN/en-US). Use when user logs meals, asks if targets are met, or wants to set/remember nutrition profile.

install

source · Clone the upstream repo

git clone https://github.com/openclaw/skills

Claude Code · Install into ~/.claude/skills/

T=$(mktemp -d) && git clone --depth=1 https://github.com/openclaw/skills "$T" && mkdir -p ~/.claude/skills && cp -r "$T/skills/abstract-sum/nutrition-tracker" ~/.claude/skills/clawdbot-skills-nutrition-tracker && rm -rf "$T"

manifest: skills/abstract-sum/nutrition-tracker/SKILL.md

source content

Nutrition Tracker (Obsidian)

This skill logs meals (kcal + P/C/F) into an Obsidian vault and maintains daily totals. It also stores a lightweight nutrition profile (sex/height/weight/activity/goal) and can evaluate whether today's intake meets targets.

i18n: scripts support
--lang zh-CN|en-US
(default:
zh-CN
).

Storage

Vault (default):
```
~/Documents/obsidian/yzhai-daily
```
Profile:
```
health/eat/profile.json
```

Monthly log:

health/eat/YYYY-MM/YYYYMM_calories_macros.md

Quick start

1) Initialize / update profile

bash ~/.openclaw/workspace/skills-public/nutrition-tracker/scripts/nutrition_init.sh \
  --sex male \
  --height 175 \
  --weight 75 \
  --activity office \
  --goal cut \
  --kcal 2200 \
  --lang zh-CN

2) Log a meal

bash ~/.openclaw/workspace/skills-public/nutrition-tracker/scripts/nutrition_log.sh \
  --date "2026-03-04" --time "19:54" --meal dinner \
  --desc "rice 150g; potato 120g; meat+egg 200g; soup 200g" \
  --kcal 830 --p 45 --c 69 --f 40 \
  --lang zh-CN

3) Check whether today's targets are met

bash ~/.openclaw/workspace/skills-public/nutrition-tracker/scripts/nutrition_check_today.sh \
  --date "2026-03-04" \
  --lang zh-CN

Target logic (defaults)

If profile has no explicit macro targets, defaults are computed by goal:

cut (fat loss):
- Protein:
```
2.0 g/kg
```
- Fat:
```
0.8 g/kg
```
- Carbs: remaining calories (based on kcal target)

You can override targets explicitly in profile (see

nutrition_init.sh --pTarget/--cTarget/--fTarget

Notes

Keep meal macros as estimates; refine later by updating entries.
This skill is designed to be deterministic via scripts, not free-form editing.