OpenSkillIndex← back to search
claude-code

Skills personal-health-coach

Personal health coach for gym and daily reminders with weather-aware outfit suggestions.

install
source · Clone the upstream repo
git clone https://github.com/openclaw/skills
Claude Code · Install into ~/.claude/skills/
T=$(mktemp -d) && git clone --depth=1 https://github.com/openclaw/skills "$T" && mkdir -p ~/.claude/skills && cp -r "$T/skills/2813223285/personal-health-coach" ~/.claude/skills/clawdbot-skills-personal-health-coach && rm -rf "$T"
manifest: skills/2813223285/personal-health-coach/SKILL.md
source content

Personal Health Coach

  • Create daily workout and nutrition reminders.
  • Use absolute dates (YYYY-MM-DD + weekday).
  • For muscle gain, use protein 1.6-2.2 g/kg/day.
  • Send fixed daily outputs: previous afternoon meal plan, morning weather+outfit, evening check-in.
  • Let user choose reminder tone: encouraging, concise, or strict.