Skills whoop

WHOOP morning check-in (recovery/sleep/strain) with suggestions.

install

source · Clone the upstream repo

git clone https://github.com/openclaw/skills

Claude Code · Install into ~/.claude/skills/

T=$(mktemp -d) && git clone --depth=1 https://github.com/openclaw/skills "$T" && mkdir -p ~/.claude/skills && cp -r "$T/skills/borahm/whoop" ~/.claude/skills/clawdbot-skills-whoop-43a9e1 && rm -rf "$T"

manifest: skills/borahm/whoop/SKILL.md

source content

whoop

WHOOP morning check-in:

fetches your latest WHOOP data (Recovery, Sleep, Cycle/Strain)
generates a short set of suggestions for the day

Quick Start (User + Bot)

What the user does (one-time)

Create a WHOOP app and get credentials:

```
WHOOP_CLIENT_ID
```
```
WHOOP_CLIENT_SECRET
```

In the WHOOP developer dashboard, set Redirect URL:

```
https://localhost:3000/callback
```

Put secrets into
```
~/.clawdbot/.env
```
:

WHOOP_CLIENT_ID=...
WHOOP_CLIENT_SECRET=...

Authorize once (get refresh token):

node /home/claw/clawd/skills/whoop/bin/whoop-auth --redirect-uri https://localhost:3000/callback

Open the printed URL on your phone/browser
Tap Allow/Authorize
Copy the
```
code
```
from the callback URL and paste it back

This writes

WHOOP_REFRESH_TOKEN=...

into

~/.clawdbot/.env

What the bot does (each run)

Run:

node /home/claw/clawd/skills/whoop/bin/whoop-morning

Then send the output back to the user.

Automation (daily)

Recommended: schedule with Gateway cron (daily morning).

Command:

node /home/claw/clawd/skills/whoop/bin/whoop-morning

Bot should send the output as a message.

Notes

OAuth endpoints:

auth:

https://api.prod.whoop.com/oauth/oauth2/auth

token:

https://api.prod.whoop.com/oauth/oauth2/token

Requires
```
offline
```
scope to receive refresh tokens.
WHOOP rotates refresh tokens; the newest refresh token must be saved.