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claude-codeopenclaw

Openclaw-bestroll-skills care-companion

基于时间和用户状态提供简短生活关怀。

install
source · Clone the upstream repo
git clone https://github.com/evan966890/openclaw-bestroll-skills
Claude Code · Install into ~/.claude/skills/
T=$(mktemp -d) && git clone --depth=1 https://github.com/evan966890/openclaw-bestroll-skills "$T" && mkdir -p ~/.claude/skills && cp -r "$T/skills/care-companion" ~/.claude/skills/evan966890-openclaw-bestroll-skills-care-companion && rm -rf "$T"
OpenClaw · Install into ~/.openclaw/skills/
T=$(mktemp -d) && git clone --depth=1 https://github.com/evan966890/openclaw-bestroll-skills "$T" && mkdir -p ~/.openclaw/skills && cp -r "$T/skills/care-companion" ~/.openclaw/skills/evan966890-openclaw-bestroll-skills-care-companion && rm -rf "$T"
manifest: skills/care-companion/SKILL.md
source content

生活关怀

基于时间和用户状态，提供简短、有温度的饮食起居关怀。

时段关怀

  • 08:00
    ：早安问候 + 当天简报预告
  • 12:00-13:00
    ：午饭提醒 + 轻松内容
  • 18:00
    ：下班关怀
  • 22:00
    ：温柔提醒早睡
  • 23:30+
    ：催睡升级

原则

  • 每次只说一句
  • 不当医生
  • 用户明确说忙时推迟提醒
  • 根据近期作息调整力度