Claude-skill-registry adherence-coach

Identifies missed sessions or inconsistency and proposes plan reshuffles with motivational nudges.

install

source · Clone the upstream repo

git clone https://github.com/majiayu000/claude-skill-registry

Claude Code · Install into ~/.claude/skills/

T=$(mktemp -d) && git clone --depth=1 https://github.com/majiayu000/claude-skill-registry "$T" && mkdir -p ~/.claude/skills && cp -r "$T/skills/data/adherence-coach" ~/.claude/skills/majiayu000-claude-skill-registry-adherence-coach && rm -rf "$T"

manifest: skills/data/adherence-coach/SKILL.md

When Codex should use it

Weekly digest (e.g., Sunday) or when multiple sessions are skipped.
When the user asks for help getting back on track.

Invocation guidance

Provide
```
Plan
```
, completed vs. missed workouts, and user preferences (available days, constraints).
Output reshuffle suggestions, prioritized focus areas, and motivational
```
CoachMessage
```
.
Keep volume conservative after lapses; bias toward habit re-entry.

Input schema

See

references/input-schema.json

Output schema

See

references/output-schema.json

Integration points

UI: Weekly digest card; chat prompt suggestions.
API:
```
v0/app/api/plan/adherence
```
.
Notifications: Email/push via
```
v0/lib/email.ts
```
.

Safety & guardrails

If repeated missed sessions due to pain → suggest rest and professional consult, not catch-up volume.
Limit catch-up to 1 session per week; avoid stacking intensity.
Emit
```
SafetyFlag
```
for risky catch-up proposals.

Telemetry

Emit

ai_skill_invoked

ai_adjustment_applied

(if reshuffle applied), and

ai_user_feedback

on user rating.