Claude-skill-registry load-anomaly-guard

Detects unsafe training load spikes (>20-30% week-over-week) and emits safety flags. Use in nightly background jobs or when reviewing weekly training volume with conservative adjustment recommendations.

install
source · Clone the upstream repo
git clone https://github.com/majiayu000/claude-skill-registry
Claude Code · Install into ~/.claude/skills/
T=$(mktemp -d) && git clone --depth=1 https://github.com/majiayu000/claude-skill-registry "$T" && mkdir -p ~/.claude/skills && cp -r "$T/skills/data/load-anomaly-guard" ~/.claude/skills/majiayu000-claude-skill-registry-load-anomaly-guard && rm -rf "$T"
manifest: skills/data/load-anomaly-guard/SKILL.md
source content

When Claude should use this skill

  • Nightly background check on training data
  • Immediately after a high-intensity or long run is logged
  • When analyzing weekly training load patterns for safety issues

Invocation guidance

  1. Provide recent
    TrainingHistory
    , planned
    Plan
    window, and any injury flags.
  2. Compute week-over-week changes and monotony; flag spikes > deterministic caps.
  3. Suggest adjustments (rest/swaps) and emit
    SafetyFlag[]
    .

Input schema

See

references/input-schema.json
.

Output schema

See

references/output-schema.json
.

Integration points

  • Background job: nightly cron.
  • API:
    v0/app/api/plan/load-guard
    (new) returning flags + suggested adjustments.
  • UI: Badge on Plan/Today screens; push/email via
    v0/lib/email.ts
    .

Safety & guardrails

  • If spike >20–30% week-over-week, emit
    load_spike
    and recommend rest or reduced volume.
  • If injury signals present, bias toward
    rest-day
    adjustments.
  • No medical diagnosis; advise professional consult on repeated spikes or pain.

Telemetry

  • Emit
    ai_skill_invoked
    ,
    ai_safety_flag_raised
    , and optionally
    ai_adjustment_applied
    when suggestions are auto-applied.