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Skills chinese-huangdi-health-timer

Huangdi Health Timer

install
source · Clone the upstream repo
git clone https://github.com/openclaw/skills
Claude Code · Install into ~/.claude/skills/
T=$(mktemp -d) && git clone --depth=1 https://github.com/openclaw/skills "$T" && mkdir -p ~/.claude/skills && cp -r "$T/skills/amazingtest/chinese-huangdi-health-timer" ~/.claude/skills/openclaw-skills-chinese-huangdi-health-timer && rm -rf "$T"
OpenClaw · Install into ~/.openclaw/skills/
T=$(mktemp -d) && git clone --depth=1 https://github.com/openclaw/skills "$T" && mkdir -p ~/.openclaw/skills && cp -r "$T/skills/amazingtest/chinese-huangdi-health-timer" ~/.openclaw/skills/openclaw-skills-chinese-huangdi-health-timer && rm -rf "$T"
manifest: skills/amazingtest/chinese-huangdi-health-timer/SKILL.md
tags
#health#wellness#chinese-medicine#timer#notifications#personal-development
source content

Huangdi Health Timer

12 two-hour energy cycles, 3 unique tips daily.

Features

  • 12 energy cycles (子时-亥时)
  • 3 unique tips (no repetition)
  • JSON data + AI variation
  • Timezone: Asia/Shanghai default
  • Language: Chinese/English

Trigger

  • health, 养生, 黄帝内经

12 Cycles

TimeMeridian
子时 23-1胆经
丑时 1-3肝经
寅时 3-5肺经
卯时 5-7大肠经
辰时 7-9胃经
巳时 9-11脾经
午时 11-13心经
未时 13-15小肠经
申时 15-17膀胱经
酉时 17-19肾经
戌时 19-21心包经
亥时 21-23三焦经

Example

⏰ 亥时(21-23) 三焦经
1. 准备入睡
2. 马上休息
3. 放下手机

Settings

  • Timezone: Asia/Shanghai, America/New_York, UTC
  • Language: 中文, English